Gluten is responsible for lots of health problems like obesity and celiac disease. But what exactly is Gluten? And what food items is it found? Gluten is actually a special type of protein that is commonly found in grains such as rye, wheat and barley. Gluten gives food a gooey texture. That is why; it is used to make things like pizza crest. But it has a big stigma attached to it. As pointed out earlier, gluten causes myriad of health related problem that causes digestive and intestinal problems, and nutritional deficiencies. These problems if left untreated can cause serious diseases like intestinal cancer, infertility, and osteoporoses. So, look for great Gluten Free Pasta Recipes here so that you can enjoy your favorite food without requiring to face any health concerns.